jOSPHAT kIPCHIRCHIR ,KENYA , ran a new PR 61:10 min at Gent half marathon to take the 3rd place . Big congrats!!
Now officially it has been told the course was about 700 m too long ! So it looks the real time was sub 60 min ....... :)
He placed 7th in the La Route de Louvre half in the new PB 1:01:09 on 4th of July this year 2021.
Congrats Josphat! 🙂 Keep on with the magic wind!
- COACH J.S - 👍
Dickson was 2nd in Vinovo Half with time 1:01:36 . Congrats!
He trains with my other coached runner Sammy Nyokaye and follows the DANCAN system.
Today my young (age 20) South African runner Letlhogonole Tobias won the South African XC Champs for seniors in the time of 5:24 min at 2 k . Big Congrats! :)
My coached Kenyan runner Meshack Letim placed 2:nd in a 10 k road race in Kenya on 29th December -18. Big Congrats Meshack! Now he starts to deliver in the races what he has shown in training with fantastic workouts ...... A great talented runner at only age 21. His time was 28:30 and he was only beaten by 2 sec of the winner in 28:28. 🙂