World class middle-longdistance running coach
With my own invented DANCAN-system I have coached 12 winners of international races in just 3½ years.
Winners in: Valencia Marathon 2016 , Victor Kipchirchir 2.07.38
Nice-Cannes Marathon 2016, Elisha Kipchirchir 2.10.44
New Taipei City Wan Jin Shi Marathon 2017, Hillary Yego 2:17:02
Mully`s half marathon 2017 , Sammy Nyokaye 1.01.40 ( high altitude)
Trento half marathon 2016, Angela Tanui , 1.09
Vienna 5 k sylvester race 2016, Angela Tanui
Run 4 Cancer 30 k 2017, Rosaline Nyawira
Belfast half marathon 2017 , Gideon Kipsang 1.04
O.R Tambo marathon 2017, Benard Kipsang
Zwolle half marathon 2016, Richard Mengich 1.00.37
Zwolle half marathon 2017, Richard Mengich 1.01.34
China 10 k road 2018, Kepha Ongeri 28:43
COACH J.S - World class running
My very first coached runner ran a new personal record at marathon with 12 ½ min !!!, down from 2.40 to 2.27.30 in just 2½ month coaching!
I coach all levels of runners with the same perfection , hobbyjoggers to world class runners.
So far ALL runners I have start to coach have improved , some of them extremely fast in just a couple of months.
My name is Jan Stensson, a Swedish former national elite runner with personal records 14.20/ 29.51 at 5k/10k, half 1.06 and marathon 2.22.09. I have around 30 years of experience as a runner.
My self invented training system DANCAN is a linear low mileage system with same basic training year around.
JUST SEND ME A MESSAGE IF YOU ARE INTERESTED TO REACH YOUR ULTIMATE RUNNING GOALS!
I coach you with daily and weekly contact and follow you up every weekend with a new weeks program.
You also get in contact with me at Facebook or Twitter.
Email me on: magic@coachjs.se
WELCOME TO WORLD CLASS COACHING by COACH J.S, " The Magic Wizard " !!!🙂
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